Question 1

What kind of exercises does the CarpalCare app have?

Accepted Answer

CarpalCare includes 11 interactive mini-games like Pinch Squeeze, Piano Waves, Wrist Maze, Finger Spread, Grip Pulse, and more. Each targets different hand and wrist movements. You can also follow curated workout plans organized by difficulty and goal.

Question 2

How does carpal tunnel pain tracking work in the app?

Accepted Answer

You can log pain by body part (wrists, hands, fingers, forearm), severity (1-10 scale), symptoms (numbness, tingling, stiffness), triggers (typing, phone use, gaming), and even medications. There's a visual hand diagram and calendar view to see your history.

Question 3

Can I use CarpalCare alongside physical therapy for carpal tunnel?

Accepted Answer

Absolutely. The app is designed to complement professional care. You can export your pain logs and workout data as a PDF to share with your doctor or therapist.

Question 4

Is my carpal tunnel health data private?

Accepted Answer

Yes. The app supports biometric lock (Face ID / fingerprint), data stays on your device, and you have full control to export or delete your data at any time.

Question 5

What languages does the carpal tunnel app support?

Accepted Answer

CarpalCare is available in English, Spanish, German, French, Dutch, Russian, Arabic, Mandarin Chinese, and Bosnian — with full RTL support for Arabic.

Question 6

Is the CarpalCare app free to download?

Accepted Answer

The app is free to download with core features available. CarpalCare Pro unlocks full analytics, all workout plans, and premium features with weekly, monthly, yearly, or lifetime plans.

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